Warning: Registered dietician nutritionist Frances Largeman-Roth not to overindulge on the additives or use water as a meal replacement.
Introducing…WaterTok, the newest TikTok trend that has accumulated over 100 million views on the platform. What is it? It’s the simple act of adding powder or liquid flavorings to water in the hopes that people will get more serious about their hydration. Influencers like Shelby Hobbs swear by mixing additives like raspberry syrup, orange soda or strawberry Nerds candy, many are pushing back on the trend. Followers are questioning exactly how healthy water can really be when you dump a bunch of sugar or artificial sweeteners into the glass.